COVID-19 Resource Coping Guide

Here is a comprehensive guide on a variety of mental health topics concerning Covid19 courtesy of Doug Briscoe, MHC. He can be reached at doug@mentallyfit.info

How to Talk to Your Kids about Coronavirus without Scaring Them
https://redtri.com/what-to-say-to-kids-about-coronavirus/

Coronavirus and Autism: What You Need to Know
https://www.angelsense.com/blog/coronavirus-and-autism/

How to Deal with Stress: 33 Tips That Work
https://www.positivityblog.com/how-to-deal-with-stress/

Warning Signs of Depression in a Family Member
https://www.rehabsolution.org/warning-signs-of-depression-in-a-family-member/

10 Ways To Help A Depressed Teen
https://www.westchesterhealth.com/blog/10-ways-to-help-a-depressed-teen/

10 Ways to Deal with Feelings of Isolation as a Home-based Employee
http://wfmdepot.com/10-ways-to-deal-with-feelings-of-isolation-as-a-home-based-employee/

Panic Attacks and Panic Disorder
https://www.helpguide.org/articles/anxiety/panic-attacks-and-panic-disorders.htm

How to Overcome Agoraphobia: 5 Helpful Tips
https://www.therecoveryvillage.com/mental-health/agoraphobia/related/how-to-overcome-agoraphobia/



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