About

Life is a journey, full of experiences that inspire and challenge. The inspirational moments fuel our ability to persevere. The challenges provide the greatest opportunity for personal growth. I believe in the process of therapy and have personally experienced its benefits. I am a Licensed Professional Counselor and work exclusively with women. My personal struggles have given me a passion for helping women and I have tailored my approaches to helping women navigate complex emotional situations.

I work in the areas of anxiety, depression, stress management and coping, relationship issues, life transitions, and grief. I also specialize in Narcissistic Victim Syndrome and helping women recover from relationships with narcissistic partners or family members. While I use a combination of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy, I realize that no two women are the same. I partner with clients to help them process emotions, identify internal messages, and gain personal insight into how to best empower themselves. I believe in individualized treatment planning and tailor each client’s session to her specific needs. My goal is to support women in achieving their highest level of authenticity.

The decision to reach out for additional support is not an easy one. Women are multi-taskers by nature, and the day to day responsibilities of life can make it feel impossible to find time for self-care. I have a passion for mental health and make a concerted effort to accommodate clients’ busy schedules to the best of my ability. I am currently offering after-hours sessions as well as HIPPA-compliant e-sessions to allow greater flexibility in scheduling. I also offer free 15-minute consultations to discuss clients’ specific needs and determine if my approach would be a good fit.  If you are experiencing anxiety, depression, stress management or coping, relationship issues, life transitions, grief, or trauma, I am available to help. Please feel free to contact me with any questions! I look forward to partnering with you!

 

Contact Today



179 Belle Forest Circle Suite 103A
Nashville, TN 37221

anna@nashvilletherapyforwomen.com
615-516-2323


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